Through yoga postures, with attention on breathing, the employees of your company can achieve an improvement of physical condition and well-being by lowering their stress levels in the workplace.


Increase empathy and tolerance

Releases emotional and muscular tensions

Sensation of well-being, elevates self-esteem and energy.

Improves posture providing more strength and flexibility

Contributes to mental and emotional balance

We have a wide availability of schedules and location:

Private classes for your staff when and where they need it.

Flexible class times

Call or send Whatsapp to 998 240 3684