Through yoga postures, with attention on breathing, the employees of your company can achieve an improvement of physical condition and well-being by lowering their stress levels in the workplace.
Benefits:
Increase empathy and tolerance
Releases emotional and muscular tensions
Sensation of well-being, elevates self-esteem and energy.
Improves posture providing more strength and flexibility
Contributes to mental and emotional balance
We have a wide availability of schedules and location:
Private classes for your staff when and where they need it.
Flexible class times
Call or send Whatsapp to 998 240 3684
